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FROM THE BLOG

How I Doula Myself In the Middle of a Pandemic

Hi, friend. We’re now several months into a...

Back-to-School Self-Care Essentials

Schools local to the DMV (DC/Maryland/Virginia)...

3 Yoga Poses for Pregnancy Stress & Anxiety

Stress during pregnancy? Yes. But why? Pregnancy...

Setting Yourself Up for Breastfeeding Success

- Ariel Rubin, Certified Lactation Counselor...
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TOP 5 YOGA POSES FOR PREGNANCY

We serve the Washington, D.C. area, including the communities of

Adams Morgan, Alexandria, Arlington, Annandale, Bethesda, Brightwood, Brookland, Burke, Capitol Hill, Chevy Chase, Clarendon, College Park, Columbia Heights, Dupont Circle, Fairfax, Falls Church, Foggy Bottom, Fort Totten, Fort Belvoir, Friendship Heights, Glover Park, Georgetown, Hyattsville, Logan Circle, Lorton, McLean, Merrifield, Mount Pleasant, Mt. Rainier, Navy Yard, Oakton, Palisades, Penn Quarter, Petworth, Reston, Rockville, Silver Spring, Springfield, Takoma Park, Tenleytown, Tysons Corner, Vienna, Woodbridge, Woodley Park, and more.