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How I Doula Myself In the Middle of a Pandemic

How I Doula Myself In the Middle of a Pandemic

by applebirthandwellness | Jul 21, 2020 | Doula, Motherhood, New Parents, Perinatal Wellness, Uncategorized

Hi, friend. We’re now several months into a global pandemic and everyone I know is tired, so I’ll assume you’re tired, too. Maybe emotional? Anxious? Sad? Irritable? Yeah, me, too. I can’t fix much, but I have found a few things that do seem to help. I’ll share them...

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