Apple Birth & Wellness
  • About
    • Meet the Owners
    • Our Team
    • FAQ’s
  • Services
    • Labor Doula
    • Postpartum Doula
    • Childbirth Classes
    • Yoga & Wellness
  • Prenatal Yoga
  • Community & Philanthropy
  • Contact
  • Blog
Select Page
3 Yoga Poses for Pregnancy Stress & Anxiety

3 Yoga Poses for Pregnancy Stress & Anxiety

by applebirthandwellness | Oct 16, 2020 | Perinatal Wellness, Pregnancy, Prenatal Yoga, Uncategorized

Stress during pregnancy? Yes. But why? Pregnancy is full of 1) hormonal changes, which impact how our nervous system responds to external stimuli (aka life), 2) physical changes which can trigger both frustration and discomfort, and 3) emotional reactions sometimes...

Categories

  • Breastfeeding
  • Doula
  • Motherhood
  • New Parents
  • Parenting
  • Perinatal Wellness
  • Postpartum
  • Pregnancy
  • Prenatal Yoga
  • Self-Care
  • Small Business
  • Uncategorized
  • Women-Owned Business

Archives

  • August 2021
  • October 2020
  • August 2020
  • July 2020
  • June 2020
© Apple Birth & Wellness 2023 | Site by The Autumn Rabbit