Apple Birth & Wellness
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Back-to-School Self-Care Essentials

Back-to-School Self-Care Essentials

by applebirthandwellness | Aug 30, 2021 | Motherhood, Parenting, Self-Care

Schools local to the DMV (DC/Maryland/Virginia) have either already started or are opening up this week for students to return to in-person instruction. I know I can’t be the only one astonished that the summer has flown by and that we’re still in the throes of the...
Setting Yourself Up for Breastfeeding Success

Setting Yourself Up for Breastfeeding Success

by applebirthandwellness | Aug 9, 2020 | Breastfeeding, Motherhood, New Parents, Perinatal Wellness, Postpartum, Uncategorized

– Ariel Rubin, Certified Lactation Counselor Breastfeeding is a time-intensive, sometimes exhausting, incredible adventure, and you’ll want to prepare yourself for success before your baby arrives.   Here are my tips: 1. Take a breastfeeding class.  A...
How I Doula Myself In the Middle of a Pandemic

How I Doula Myself In the Middle of a Pandemic

by applebirthandwellness | Jul 21, 2020 | Doula, Motherhood, New Parents, Perinatal Wellness, Uncategorized

Hi, friend. We’re now several months into a global pandemic and everyone I know is tired, so I’ll assume you’re tired, too. Maybe emotional? Anxious? Sad? Irritable? Yeah, me, too. I can’t fix much, but I have found a few things that do seem to help. I’ll share them...
About Our Birth Company

About Our Birth Company

by applebirthandwellness | Jun 30, 2020 | Motherhood, New Parents, Small Business, Uncategorized, Women-Owned Business

Welcome. We are so glad you’re here. Sit down, grab a cup of tea (or some gloriously caffeinated coffee), and let us tell you a bit about who we are. We are the owners of Apple Birth & Wellness, Brittany (on the left in the picture) and Stephanie (on the right!)....

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