by applebirthandwellness | Aug 30, 2021 | Motherhood, Parenting, Self-Care
Schools local to the DMV (DC/Maryland/Virginia) have either already started or are opening up this week for students to return to in-person instruction. I know I can’t be the only one astonished that the summer has flown by and that we’re still in the throes of the...
by applebirthandwellness | Aug 9, 2020 | Breastfeeding, Motherhood, New Parents, Perinatal Wellness, Postpartum, Uncategorized
– Ariel Rubin, Certified Lactation Counselor Breastfeeding is a time-intensive, sometimes exhausting, incredible adventure, and you’ll want to prepare yourself for success before your baby arrives. Here are my tips: 1. Take a breastfeeding class. A...
by applebirthandwellness | Jul 21, 2020 | Doula, Motherhood, New Parents, Perinatal Wellness, Uncategorized
Hi, friend. We’re now several months into a global pandemic and everyone I know is tired, so I’ll assume you’re tired, too. Maybe emotional? Anxious? Sad? Irritable? Yeah, me, too. I can’t fix much, but I have found a few things that do seem to help. I’ll share them...
by applebirthandwellness | Jun 30, 2020 | Motherhood, New Parents, Small Business, Uncategorized, Women-Owned Business
Welcome. We are so glad you’re here. Sit down, grab a cup of tea (or some gloriously caffeinated coffee), and let us tell you a bit about who we are. We are the owners of Apple Birth & Wellness, Brittany (on the left in the picture) and Stephanie (on the right!)....
