by applebirthandwellness | Oct 16, 2020 | Perinatal Wellness, Pregnancy, Prenatal Yoga, Uncategorized
Stress during pregnancy? Yes. But why? Pregnancy is full of 1) hormonal changes, which impact how our nervous system responds to external stimuli (aka life), 2) physical changes which can trigger both frustration and discomfort, and 3) emotional reactions sometimes...
